Venue: King Henry VIII Sports Centre, Spencer Road, Coventry.
Cost: £3 for club members, £5 for non members.
These are coached sessions unless specified on the day. Usually there will be two or three coaches on poolside. The session will be set out in advance. If the session is coached, the coaches will take you through the session. Lifeguard cover is provided separately by the sports centre.
We have a weekly run session on Tuesday evenings starting at 6:30pm. These are held at War Memorial Park, Kenilworth Road, Coventry. We meet at the main car park near the Park and Ride. This is not a coached session and will be led by one of the club members.
A indoor cycling session is held every Thursday evening from beginning of October through to the end of March. Sessions are led by qualified indoor cycling instructors.
Time: 7.30 to 8.30pm
Venue: Simply Gym, Cannon Park, Coventry.
Cost: £3 for members, £5 for non-members.
Notes: please bring a towel and water with you. The spin bikes take SPD cleats, so if you have bike shoes with SPDs, please bring them with you. Otherwise, bring trainers. Please make sure your bike shoes or trainers are clean.
|Monthly Social Bike Ride
In addition to coached sessions, we have a social bike ride on the first Sunday of the month which includes 3 groups of different speeds (fast 18-20 mph, medium 14-16 mph and social around 10-12 mph however no-one is left behind). The aim is a social ride, to allow members to mix and chat. It also provides the opportunity to explore different areas with someone who knows the locality. Meeting location is usually The Village Hotel, Canley at 8:30 am prompt. We finish at the same location with everyone meeting for a coffee, cake and a chat.
Cov Tri hold an annual training camp at Radley College, Oxfordshire, over 3 days at end of March or beginning of April. The training camp covers a variety of sessions incorporated within triathlon which are held both on and off campus. Anyone wishing to attend for 1 or 2 days can choose to do so.